Exercise physiology : integrated theory and application / William J. Kraemer, Steven J. Fleck, Michael R. Deschenes
By: Kraemer, William J.
Contributor(s): Fleck, Steven J | Deschenes, Michael R.Material type: BookPublisher: Philadelphia : Wolters Kluwer Health Lippincott Williams & Wilkins, c2012Edition: 1st ed.Description: xviii, 488 p. : ill. (some col.) ; 29 cm.ISBN: 9780781783514; 0781783518.Subject(s): Exercise -- physiology | Nutritional Physiological Phenomena | Physical fitness | Exercise T est
Includes bibliographical references and index.
Foundations of exercise physiology -- Applying research to everyday exercise and sport -- Bioenergetics and meeting the metabolic demand for energy -- Exercise physiology and body systems -- Skeletal muscle system -- The nervous system -- Cardiovascular system -- Respiratory system -- Endocrine system -- Nutrition and environment -- Nutritional support for exercise -- Fluid and electrolyte challenges in exercise -- Environmental challenges and exercise performance -- Training for health and performance -- Understanding and improving body composition -- Aerobic and strength training prescription for health and performance -- Exercise testing for health, physical fitness, and predicting sport performance -- Ergogenics in exercise and sport -- Training considerations for special populations.